I am pumped and looking forward to the release of Shaun T's Insanity Asylum in February 2011! To get ready mentally I am starting another round of Insanity on Monday, January 3, 2011. I'm looking for as many as possible to join me. If you don't have yours yet, order it today so you can get in on the action! This 60 day body conditioning program will change your life and you will get the Insanity Fast and Furious bonus cd! Most importantly, it will help prepare you for the next step, Asylum!
Tuesday, December 28, 2010
Start 2011 Off Right!
Have you made another resolution to get in shape with the start of the new year? Instead of making a resolution, adopt a new way of life. Make your mind over to live a healthier life; that's what I did and I LOVE IT! I will admit, working out regularly is not easy, but it makes you feel better and you will definately love the results!
I am pumped and looking forward to the release of Shaun T's Insanity Asylum in February 2011! To get ready mentally I am starting another round of Insanity on Monday, January 3, 2011. I'm looking for as many as possible to join me. If you don't have yours yet, order it today so you can get in on the action! This 60 day body conditioning program will change your life and you will get the Insanity Fast and Furious bonus cd! Most importantly, it will help prepare you for the next step, Asylum!
I am pumped and looking forward to the release of Shaun T's Insanity Asylum in February 2011! To get ready mentally I am starting another round of Insanity on Monday, January 3, 2011. I'm looking for as many as possible to join me. If you don't have yours yet, order it today so you can get in on the action! This 60 day body conditioning program will change your life and you will get the Insanity Fast and Furious bonus cd! Most importantly, it will help prepare you for the next step, Asylum!
Monday, December 27, 2010
Natural Hair Care tips When Working Out
When I embarked on my fitness journey over a year ago I decided to keep low maintenance hair styles so that it wouldn't interfere with my workouts. A year and a half later, I have made the transition to natural hair! I no longer worry about ruining my hairdo and wasting my money. If you've already made the transition, please follow this blog and check me out on YouTube for natural hair care tips in addition to fitness tips. The best tip I can offer right now is to invest in a variety of cotton headbands. Goody ouchless headbands are great and inexpensive or a standard cotton headband will do. This will help keep your edges under control while you workout.
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