Yes, this is another post about Deanna's bootcamp! Has your bootcamp ever given you free Nikes? Well mine hass! Nike Night was Monday, March 21 and check this out, all who attended received FREE Nike shoes! You read it right, FREE NIKES! Check out the details here!
Friday, April 8, 2011
Monday, April 4, 2011
April Fitness Challenge
After working out at home inthe basememnt to get through the winter I started to loose my motivation and the love I had developed for working out. So I decided to do a two day bootcamp in March to help renew my exercise mojo and it worked! I LOVE this all female bootcamp! Deanna Jefferson and her staff (Nicole Gee and Lisa Pilgrim) make working out an adventure! The sessions are on Tuesday and Thursday 7:00 PM - 8:15 PM for just $100 for the month! I am so hooked on this bootcamp. After 8 sessions in March my body fat percentage went down and I feel great about my progress and I am really impressed with the definition I am starting to see in my arms! As if this wasn't enough, there is a 3 hour co-ed "Warrior Workout" workout being held on Sunday, May 1 and my husband and I are looking forward to completing that together! Click here for more details and to register.
Now, my personal fitness challenge for April not only involves the Fab Body Time bootcamp, but also involves completing 30 minutes of cardio EVERY DAY until the end of April and completing the PUSH Phase of ChaLEAN Extreme! I want to see HUGE results by the end of the month so I am committing myself to working out six days a week to get the results I want.
It's not too late for you to get started either! It's warming up outside so the sooner you start the better off you will be when it comes time to shed the long sleeve shirts and sweaters. Loose that muffin top, tighten up those arms and abs. Put the work in now so that you can be proud to take pictures in your bathing suit at the beach! I WILL BE BIKINI READY, will you?
Now, my personal fitness challenge for April not only involves the Fab Body Time bootcamp, but also involves completing 30 minutes of cardio EVERY DAY until the end of April and completing the PUSH Phase of ChaLEAN Extreme! I want to see HUGE results by the end of the month so I am committing myself to working out six days a week to get the results I want.
It's not too late for you to get started either! It's warming up outside so the sooner you start the better off you will be when it comes time to shed the long sleeve shirts and sweaters. Loose that muffin top, tighten up those arms and abs. Put the work in now so that you can be proud to take pictures in your bathing suit at the beach! I WILL BE BIKINI READY, will you?
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