Save $30 on ChaLEAN Extreme until January 31st!

If you made the resolution to get fit in 2011, it's time to make it happen! If you order ChaLEAN Extreme between now and January 31st, you'll save $30. So you can get this AWESOME fitness program for just $89.95 (regularly $199.85). You will get 15 workouts on 6 DVDs and they will help you burn fat and boost your metabolism! Remember muscle burns fat so order yours today and in three months you will have the opportunity to loose up to 60% of your body fat. You will see results in the first 30 days, so order your today!

Round 2 of Insanity Has Started!

Today was the first real workout in the program, day 1 is the fit test. After completing round 1 of the workout I had gone from a size 10/12 to a size 8/10. I didn't totally commit to the eating plan so I didn't achieve the maximum amount of weight loss I know I could have. This time I am fully committed! I hope my fitness journey inspires you to start or stick to your own journey. As a Beachbody Coach my goal is to inspire and motivate you to achieve your fitness goals. So please feel free to post comments and/or contact me for assistance and with any questions.  Click here to order your Insanity dvd's.

Natural Hair Care tips When Working Out

When I embarked on my fitness journey over a year ago I decided to keep low maintenance hair styles so that it wouldn't interfere with my workouts. A year and a half later, I have made the transition to natural hair! I no longer worry about ruining my hairdo and wasting my money. If you've already made the transition, please follow this blog and check me out on YouTube for natural hair care tips in addition to fitness tips. The best tip I can offer right now is to invest in a variety of cotton headbands. Goody ouchless headbands are great and inexpensive or a standard cotton headband will do. This will help keep your edges under control while you workout.