It's time for Insanity Asylum!

The wait is finally over, we received our new Shaun T 30 day workout and we are ready to begin.  Just  like Insanity there is a fit test and this one is a whole new ballgame!  If you've completed the Insanity program then take the challenge of completing this program.  Be sure to check back as I will be posting videos after each new workout and after the 15 day and the 30 day check-ins!  Click here to order your Insanity or Insanity Asylum dvd workout program.

Insanity Fit Test

So on Monday I did the Insanity Fit Test for my second workout of the day; I went to fitness bootcamp in the morning.  I haven't done this fit test since early August so I was really interested in seeing the results!  Compared to my results when I was actually working the Insanity program six days a week, I didn't do too bad!  Completing this also helped me to see where I need to improve, especially as I watched the playback of my video.