Wednesday, February 9, 2011

Muscle Burns Fat!

I began my fitness journey last summer by starting and completing the Insanity 60 day workout program by Beachbody.  At the end of the 60 days I was TRULY encouraged as I was finally able to see my body changing.  While I have stayed committed to reaching my fitness goals, my body has hit a plateau but I am determined to push through it.  So after completing the first 30 days of round 2 of Insanity, I have decided to switch to the 90 day ChaLEAN Extreme workout!  I completed day 3 today and I love it so far!  I am truly looking forward to seeing results!  To confuse my muscles I am also going to add in some cardio 2-3 days a week.  Be sure to check back in 30 days as I will be posting my results, probably with a video on You Tube.  In the meantime check out the video below and click here to order your copy and join me!


No comments:

Post a Comment