Hopefully this blog inspires you to start and/or continue your own fitness journey!
Sunday, November 21, 2010
Only two weeks left!
There are only two weeks left in my weight loss challenge and I have hit a plateau. So I've decided to restrict my diet by cutting back meat to only once a day, if any, and preferably at lunch time. I will continue to have Shakeology for breakfast and salad for lunch and dinner. But since I am also amping up my workouts with additional cardio along with Insanity and P90X daily, I have to make sure I take in enough fuel to keep my body going. I am determined to get as close to my goal as possible!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment